About Amy Berger
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who helps people do “Keto Without the Crazy.”™ She writes about a wide range of health and nutrition-related topics, such as insulin, weight loss, diabetes, Alzheimer’s disease, thyroid function, and more. She has presented internationally on these issues and is the author of The Alzheimer’s Antidote, The Stall Slayer, and co-author of End Your Carb Confusion, written with Eric Westman, MD. She is the Lead Nutritionist for Adapt Your Life Academy, where she helps create course content and coaches people through implementing low-carb/keto diets safely and effectively. She has a master’s degree in Human Nutrition from the University of Bridgeport and contributed to the ketogenic certification curriculum from the American Nutrition Association. She also serves on the Exam Development Committee for the Certified Nutrition Specialist Board Exam.