Questions or comments? Please use this form to send me a message. I will do my best to reply within 48 hours. *If you are writing to inquire about a consultation, please tell me about yourself: what is your situation and what are you looking to accomplish with a low-carb/keto diet? Are you brand new to this way of eating or have you already been following a keto diet for a while and need help? The more information you provide, the better we will be able to figure out the best way forward for you.